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Cómo matar a un narcisista: Una guÃa práctica para la sanación y la libertad tras el abuso narcisista
Paperback
Series: Matar a Un Narcisista, Book 1
ISBN13: 9780645820867
Publisher: Pony Farm Publishing
Published: Jan 30 2026
Pages: 178
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Spanish
La edición en español del best-seller How To Kill A Narcissist.
El abuso narcisista, por naturaleza, está diseñado para mantenerte en una prisión invisible de vergüenza y confusión, hasta robarte la confianza en tu propia percepción.
Un narcisista puede perseguirte durante mucho tiempo, aunque ya no forme parte de tu vida. Su voz sigue viva dentro de ti. Y es precisamente ahà donde hay que erradicarla.
Cómo matar a un narcisista es un libro con un doble propósito:
- Revelar la desvergüenza en el núcleo de la personalidad narcisista, para que puedas verla claramente.
- Darte una hoja de ruta definitiva hacia la recuperación y la libertad.
Ya sea tu pareja, tu padre o tu madre, un amigo, un jefe o un compañero de trabajo, el abuso narcisista siempre sigue la misma dinámica destructiva. Después de leer este libro:
- Serás consciente del daño que el abuso narcisista ha causado en tu psique y aprenderás a sanarlo.
- Verás cómo el narcisista utiliza la vergüenza como arma para rebajarte y hacerte dependiente.
- Comprenderás el terreno en el que prosperan los narcisistas y cómo dejar de seguirles el juego.
- Aprenderás cómo el narcisista utiliza el control mental para destruir y reconstruir tu identidad con el fin de someterte.
- Obtendrás herramientas para desarmar a un narcisista y privarlo de su suministro narcisista.
Con un enfoque de dentro hacia fuera, Cómo matar a un narcisista te guÃa a través de siete prácticas esenciales para sanar de una relación narcisista:
- Encontrar aliados: aumenta la autoestima a través de la resonancia lÃmbica.
- Liberar tu yo verdadero: descubre las partes rechazadas del yo y restaura la integridad.
- Mejorar tus habilidades: empodérate aprendiendo nuevas habilidades para refutar tus creencias limitantes.
- Atreverse a brillar: desafÃa la jaula psicológica y sal de tu escondite afirmándote a pesar de tu vergüenza.
- Equilibrar la balanza: deja de invertir emocionalmente de forma unilateral en tus relaciones.
- Establecer lÃmites: fomenta un fuerte sentido del yo y protégelo con firmeza.
- Tierra arrasada: desvincula tus emociones de aquellas personas que intentan manipularte, utilizando hábilmente el desprecio saludable para cambiar tu percepción sobre ellas.
Cada práctica está diseñada para dotarte de independencia, fortaleza y resiliencia emocional, para que puedas cultivar relaciones equilibradas y amorosas, y perseguir una vida llena de pasión.
Ese es el arte de matar a un narcisista.
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