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Cómo invertir en su cerebro: Una guÃa SharpBrains para mejorar su mente y su vida
Paperback
ISBN13: 9780982362952
Publisher: Createspace
Published: Jan 27 2014
Pages: 260
Weight: 0.78
Height: 0.55 Width: 6.00 Depth: 9.00
Language: Spanish
SabÃa usted que hoy se crearán varios miles de neuronas nuevas en su cerebro? Y que lo que haga, piense y sienta hoy determinará tanto la supervivencia como el efecto de esas nuevas neuronas, y de las que ya tenÃa antes? Estos son algunos de los temas que aborda Cómo invertir en su cerebro, el nuevo libro que recorre las últimas tendencias de un campo tan apasionante e importante como la ciencia del cerebro y la neuroplasticidad.
Todos sabemos que debemos invertir en nuestra salud, en nuestra educación, en nuestra carrera profesional o en nuestros planes de ahorro. Pero pocos sabemos por qué invertir, y cómo, en nuestro recurso más importante: el cerebro. Para llenar ese vacÃo, Cómo invertir en su cerebro proporciona al lector una guÃa estimulante y práctica, llena de información contrastada y consejos personalizados, para mejorar el rendimiento actual y futuro de su cerebro, enriqueciendo asà su mente y su vida.
Cualquiera que sea su objetivo, como el manejar mejor su estrés cotidiano, aumentar su atención y memoria, demostrar un mejor desempeño en el trabajo o retrasar problemas cognitivos como la enfermedad de Alzheimer, esta obra le explicará al detalle como pasar de la teorÃa a la práctica, combinando un entendimiento general con unas pautas especÃficas.
Cómo invertir en su cerebro: Una guÃa SharpBrains para mejorar su mente y su vida es la primera publicación en español de SharpBrains, una organización reconocida a nivel internacional que investiga cómo mejorar la salud, la educación y la formación a través de la ciencia del cerebro y la innovación. El libro se basa en un análisis objetivo de cientos de estudios cientÃficos publicados en los últimos diez años y en decenas de entrevistas en profundidad con distinguidos cientÃficos. Además Cómo invertir en su cerebro refleja las conclusiones de varias cumbres organizadas por SharpBrains desde el año 2010, con centenares de expertos de primer nivel.
Si alguna vez ha invertido usted en su bienestar fÃsico, en su formación académica, en su matrimonio, en sus amistades o en su vivienda, quizá ahora sea el momento de preguntarse cómo puede invertir en su cerebro.
Este libro será su mejor guÃa.
Elogios
Una lectura estimulante y un reto al mismo tiempo, con información sólida y consejos prácticos para mejorar la salud de nuestro cerebro. - Kirkus Reviews
Una referencia esencial. - Dr. Walter Jesssen, Fundador y Editor, Highlight Health
Un recurso imprescindible para ayudarnos a entender mejor nuestro cerebro y nuestra mente. - Susan E. Hoffman, Directora, UC Berkeley Osher Lifelong Learning Institute
...el mejor análisis sobre las implicaciones de la neurociencia para el desarrollo personal y profesional. - Ed Batista, Experto en Liderazgo, Escuela Superior de Negocios de la Universidad de Stanford
Gracias! Este libro está lleno de información de primera clase y de consejos prácticos. - Dr. Elizabeth Edgerly, Jefe de Programas de la Alzheimer's Association
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