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Cocina Paleo 2023: Recetas deliciosas y nutritivas para una dieta paleo equilibrada
Paperback
Diet & NutritionMeat & Seafood
Publisher Price: $41.34
ISBN13: 9781783816187
Publisher: Carlos Garcia
Published: Apr 16 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Spanish
Quieres llevar tu dieta a un nivel más saludable y natural? En este libro, el chef y experto en dieta paleo Carlos GarcÃa te llevará a través de un viaje culinario por la cocina paleo, enseñándote a cocinar con ingredientes naturales y a aprovechar al máximo los sabores que ofrecen.
La dieta paleo se basa en alimentos no procesados, como carne, pescado, frutas, verduras y frutos secos, eliminando los alimentos procesados, los granos y los lácteos. En este libro, GarcÃa te enseñará a cocinar platos deliciosos y nutritivos utilizando solo ingredientes paleo-friendly.
Encontrarás recetas para todas las comidas del dÃa, desde el desayuno hasta la cena, y desde platos principales hasta postres. Además, GarcÃa te enseñará técnicas culinarias para preparar los alimentos de la forma más saludable y sabrosa posible.
Con Cocina Paleo: Sabores naturales para una vida saludable, podrás llevar tu dieta a un nuevo nivel, disfrutando de comidas deliciosas y saludables al mismo tiempo. Descubrirás que una dieta paleo no tiene por qué ser aburrida o restrictiva, sino que puede ser sabrosa y variada.
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