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Cocina vegana para toda la familia: Recetas 100% vegetales para grandes y pequeños
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ISBN10: 8494716360
ISBN13: 9788494716362
Publisher: Diversa Ediciones
Published: Feb 15 2021
Pages: 148
Weight: 0.62
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9788494716362
Publisher: Diversa Ediciones
Published: Feb 15 2021
Pages: 148
Weight: 0.62
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Spanish
Es posible hacer una tortilla de patatas sin huevo?, o unas albóndigas usando lentejas en lugar de carne? Sin duda la respuesta es sÃ. Cocinar sin ingredientes de origen animal es mucho más fácil de lo que podrÃa parecer, y las recetas de este libro son una buena muestra de que se puede comer de forma vegana, sana y variada cada dÃa. Brandon Bender y Kate Estivill, autores de la web Salud Vegana, descubrieron un mundo enorme y desconocido de ingredientes que nunca habÃan probado cuando se hicieron veganos, y fruto de su pasión por compartir lo fácil que es comer vegano en casa surge este libro. En él tienen cabida desde galletas o batidos para los más pequeños, hasta platos con influencias orientales y británicas, pasando por otros más tradicionales. En total, más de 50 recetas fáciles, inspiradoras e imprescindibles para disfrutar del veganismo en familia. BRANDON BENDER Y KATE ESTIVILL viven en Barcelona con sus dos hijos y una gata llamada Steve. Además son algo multiculturales, un detalle que se refleja en su cocina: les encanta probar platos de todos los rincones del mundo! Brandon es de Johannesburgo y vivió muchos años en Brasil, y Kate es muy fan de jugar con nuevos ingredientes, asà que su estilo cocinitas se podrÃa definir como vegan-fusion. Hace siete años adoptaron un estilo de vida lleno de compasión y respeto: el veganismo, que tuvo un impacto enorme en su forma de entender el mundo y llevó a Brandon a descubrir su talento en la cocina. En este libro comparten sus creaciones nutritivas, para mostrar lo fácil que es vivir el veganismo en familia.
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