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El camino de las hierbas ayurvedicas
Paperback
Medical ReferencePlant Based Remedies
ISBN13: 9781490312927
Publisher: Createspace Independent Publishing Platform
Published: Mar 1 2017
Pages: 528
Weight: 1.54
Height: 1.06 Width: 6.00 Depth: 9.00
Language: Spanish
Descubre el poder ancestral de Ayurveda, el sistema de sanación más antiguo y efectivo que sigue vigente hoy, con este completo manual escrito por dos expertos con más de 75 años de experiencia combinada en herbologÃa ayurvédica.
Identifica tu tipo corporal ayurvédico y los tres doshas, las fuerzas que regulan la salud y el bienestar.
Cómo vivir en armonÃa con Ayurveda, desde el amanecer hasta el anochecer, integrando prácticas saludables en tu rutina diaria.
Terapia de los alimentos: aprende a cocinar y alimentarte según los principios ayurvédicos para mejorar tu vitalidad y equilibrio.
Cientos de hierbas y fórmulas ayurvédicas para tratar problemas comunes como acné, ansiedad, gripe, diabetes, insomnio, obesidad y más.
Programas detallados de desintoxicación ayurvédica para fortalecer y limpiar tu cuerpo de forma natural.
Métodos prácticos para incluir hierbas en tu vida diaria y aprovechar sus beneficios profundamente.
Ashwagandha para aumentar tu estamina y vitalidad
Arjuna para apoyar la salud cardÃaca
Diente de león para el bienestar femenino
Gokshura para potenciar la función sexual
Este libro no solo es un compendio de hierbas, sino un camino de vida hacia el bienestar integral, fusionando sabidurÃa ancestral con aplicaciones modernas para que puedas alcanzar una salud óptima y duradera.
Ideal para:Practicantes y estudiantes de Ayurveda
Personas que buscan terapias naturales efectivas
Cualquier persona interesada en salud holÃstica y herbolaria
Lectores que quieren integrar el poder de las plantas medicinales en su vida diaria
Empieza tu viaje hacia una vida más saludable y equilibrada con El Camino de las Hierbas Ayurvédicas.
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