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¡Al Diablo la Terapia!
Paperback
Medical ReferenceMetaphysical General
Publisher: Jaime Ramirez
Published: Nov 12 2025
Pages: 116
Weight: 0.32
Height: 0.28 Width: 5.50 Depth: 8.50
Language: Spanish
AL DIABLO LA TERAPIA
Y si el problema no fueras tú... sino tu propio cerebro optimizado para la miseria?
Estás agotado de la autoayuda azucarada y de las sesiones de terapia que se sienten como hablar con la pared. Has leÃdo todos los libros sobre mindfulness, intentado el journaling y, sin embargo, tu cerebro sigue saboteando tu felicidad. Por qué? Porque tu mente no está rota; está optimizada para la supervivencia, la miseria y el drama. Es hora de dejar de luchar contra ti mismo y empezar a diseñar una salida real.
Al Diablo La Terapia es el manifiesto que te dice la verdad incómoda: la solución no está en sanar tu pasado, sino en hackear el presente. Este libro no es un abrazo; es un electroshock necesario que combina neurociencia pragmática con el cinismo de la vida real. Descubre por qué los patrones autodestructivos son un código que tu cerebro ejecuta fielmente y cómo puedes reescribirlo, sin flores, sin cuentos de hadas y sin culpar a tu infancia.
Con una honestidad brutal, este libro te ofrece una guÃa directa para:
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