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9 Pasos para la Recuperacion de la Salud: Incluye GRATIS Herramienta de Diagnostico
Paperback
Medical ReferenceGeneral Psychology
ISBN13: 9781534627956
Publisher: Createspace
Published: Mar 21 2014
Pages: 206
Weight: 0.62
Height: 0.44 Width: 5.98 Depth: 9.02
Language: Spanish
ÚNICO LIBRO DE AUTO-COACHING CON INSTURCCIONES PASO-A-PASO BASADOS EN LA PSICONEUROINMUNOLOGIA, PNL Y TERAPIA PSICOCORPORAL.
El método de sanación paso-a-paso con ejercicios de coaching para la salud y bienestar.
Con amplia experiencia basada en la PsiconeuroinmunologÃa y el Coaching Especializado para la Salud, Theo D'ElÃa, quien ha trabajado con numerosos pacientes con todo tipo de enfermedades, inclusive cáncer, nos trae este libro donde se revisan nueve pasos para tener un cuerpo saludable y una salud mental óptima.
Cada paso está acompañado de un ejercicio de autocoaching, y en algunos casos de otros ejercicios adicionales de Programación NeurolingüÃstica (PNL) y/o cognitivo-conductual.
Qué aprenderás con este libro?
- Se trata de reconocer tu enfermedad, sus particularidades y el significado que tiene para ti.
- Identificar tus emociones que resultan del diagnóstico y cómo afectan en tu recuperación.
- Cómo discernir entre las fuerzas internas que te ayudarán en el proceso hacia la sanación haciéndote conscientes de los cambios fÃsicos, emocionales y espirituales que necesitas realizar para enfrentar el reto que tienes por delante, de una manera tranquila y confiada.
- Aprender a ejercitar mecanismos para el afrontamiento de la enfermedad; elegir con cuál mecanismo te sientes más cómodo y puede ayudarte mejor.
- Escoger tu equipo como grupo de apoyo, en el que necesitarás incluir a todos los seres que te acompañan directa o indirectamente en este viaje (médicos, enfermeras, profesionales de la salud, psicoterapeutas, coach, nutricionistas, familiares, amigos, otros afectados y personas por conocer) y maximizar el beneficio potencial de estas relaciones.
- Elaborar tu Plan de Vida y el compromiso con contigo mismo de alcanzar tu objetivo de recuperación, abrazando el tratamiento con seguridad y confianza en su eficacia.
- Ejercicios de auto-coaching para aplicar de forma inmediata lo aprendido!
Conocer a Theo D'Elia les ayudará a vivenciar el crecimiento de sus conciencias, asà como descubrir y utilizar el rico potencial que todos tenemos para transformar nuestras vidas.
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