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Smart Eating Made Simple
Paperback
DietingGeneral Alternative Health
ISBN13: 9781468566598
Publisher: Authorhouse
Published: Apr 4 2012
Pages: 316
Weight: 1.02
Height: 0.71 Width: 6.00 Depth: 9.00
Language: English
Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.
Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:
A step-by-step guide of what to eat
Scientific understanding of every plant nutrient
Information regarding the healing power of plants
An extensive list of evidence on disease prevention
An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.
2 different editions
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