Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Shadow Work: Understanding and Making Peace With Your Darker Side

Shadow Work: Understanding and Making Peace With Your Darker Side

Wallace, Kelly

Paperback

CognitionEnergy HealingSelf-Help

ISBN13: 9798594996762
Publisher: Independently Published
Published: May 27 2021
Pages: 76
Weight: 0.17
Height: 0.20 Width: 5.00 Depth: 8.00
Language: English
You can't outrun your shadow, but you can understand it. Discover the hidden forces that run, and sometimes ruin, your life.

We all carry a shadow within us; the parts of ourselves we try to hide, deny, or suppress. Anger, fear, shame, sadness, jealousy, and regret... these are the emotions we're taught to push down and rise above. But what we repress doesn't disappear. Instead, it grows stronger in the dark, quietly shaping our choices, relationships, and self-image.

This book is an invitation to finally turn toward that hidden side with honesty and compassion. In Shadow Work Book 1: Understanding and Making Peace With Your Darker Side, you'll explore what your shadow really is, how it was formed, and why it keeps resurfacing in different areas of your life. You'll also learn practical ways to bring awareness and healing to those buried emotions so that your shadow becomes an ally, not an enemy.

Through a blend of insight and hands-on exercises, you'll learn how to:

- Recognize when your shadow is running the show

Also in

Cognition

View All