
Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
Hardcover
Publisher Price: $28.99
ISBN13: 9780593235010
Publisher: Harmony Book
Published: Feb 28 2023
Pages: 272
Weight: 1.05
Height: 1.10 Width: 6.40 Depth: 9.10
Language: English
Everyone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others--both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world's highly sensitive people, and Sensitive is the book that champions them. By the creators of the world's largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre Sólo show readers that the way to thrive as a sensitive person is not to hide their sensitivity, but to embrace it--and they demonstrate how to do that in each area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, Sensitive shows readers how leaning in to their sensitivity unlocks a powerful boost effect to launch them ahead in life. It hands them the tools and insights they need to thrive as a sensitive person in a loud, fast, too-much world. A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change--once and for all--how we see sensitive people, and how they see themselves.
Also from
Granneman, Jenn
Also in
Cognition
Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
Walker, Pete
Paperback
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Germer, Christopher
Neff, Kristin
Paperback
Reality Switch Technologies: Psychedelics as Tools for the Discovery and Exploration of New Worlds
Gallimore, Andrew R.
Paperback
I Thought It Was Just Me (But It Isn't): Making the Journey from What Will People Think? to I Am Enough
Brown, Brené
Paperback
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Brown, Brené
Paperback
The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
Ilardi, Stephen S.
Paperback
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Schafler, Katherine Morgan
Hardcover
The Cry of the Soul: How Our Emotions Reveal Our Deepest Questions about God
Allender, Dan
Longman, Tremper
Paperback
Outsmart Your Brain: Why Learning Is Hard and How You Can Make It Easy
Willingham, Daniel T.
Hardcover
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--And Improving Treatment for Anxiety, Depression, Ocd, Pts
Palmer, Christopher M.
Hardcover
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Pittman, Catherine M.
Karle, Elizabeth M.
Paperback
Ways of Being: Animals, Plants, Machines: The Search for a Planetary Intelligence
Bridle, James
Hardcover
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
Brackett, Marc
Paperback
The Battle for Your Brain: Defending the Right to Think Freely in the Age of Neurotechnology
Farahany, Nita A.
Hardcover
The Master and His Emissary: The Divided Brain and the Making of the Western World
McGilchrist, Iain
Paperback
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect
Nichols, Wallace J.
Paperback
We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems
West, Colleen
Hardcover
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us about Loss, Love, an
Perry, Bruce D.
Szalavitz, Maia
Paperback
La Inteligencia Emocional: Por Qué Es Más Importante Que El Cociente Intelectual / Emotional Intelligence
Goleman, Daniel
Paperback
The Road Back to You: An Enneagram Journey to Self-Discovery
Stabile, Suzanne
Cron, Ian Morgan
Hardcover
The Neuroscience of You: How Every Brain Is Different and How to Understand Yours
Prat, Chantel
Hardcover
Algorithms to Live by: The Computer Science of Human Decisions
Griffiths, Tom
Christian, Brian
Paperback
What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People
Navarro, Joe
Karlins, Marvin
Paperback
Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School
Medina, John
Paperback
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
O'Connor, Mary-Frances
Paperback
Salud Mental En El Trabajo (Mental Health at Work Business Experts Spanish Edition)
Routledge, James
Paperback
Letting Go of Shame: Understanding How Shame Affects Your Life
Potter-Efron, Patricia
Potter-Efron, Ronald
Paperback
Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection--Now and in an Uncertain Future
Kellerman, Gabriella Rosen
Seligman, Martin E. P.
Hardcover
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Rosenberg, Stanley
Paperback
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Hanson, Rick
Hardcover
The Read Aloud Factor: How to Create the Habit That Boosts Your Baby's Brain
Rajan, Rekha S.
Paperback
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--And Will Determine the Fate of the Human Race
Lieberman, Daniel Z.
Long, Michael E.
Paperback
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from Emdr Therapy
Shapiro, Francine
Paperback
Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide
Jackson, James C.
Hardcover
Procrastination: What It Is, Why It's a Problem, and What You Can Do about It
Sirois, Fuschia M.
Paperback
The Secret Language of Birthdays: Your Complete Personology Guide for Each Day of the Year
Elffers, Joost
Paperback
The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self
Paes, Uranio
Chestnut, Beatrice
Paperback
Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
Lieberman, David J.
Hardcover
Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
Doty, James R.
Paperback
O Cerebro Relativistico: Como ele funciona e por que ele não pode ser simulado por uma maquina de Turing
Nicolelis, Miguel
Cicurel, Ronald
Paperback
Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
King, Patrick
Hardcover
Alien Information Theory: Psychedelic Drug Technologies and the Cosmic Game
Gallimore, Andrew R.
Paperback
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Romain, Hannah
Kissen, Debra
Ioffe, Micah
Paperback
The Human Design Workbook: A Step by Step Guide to Understanding Your Own Chart and How It Can Transform Your Life
Curry Parker, Karen
Paperback
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Fetell Lee, Ingrid
Paperback
In Search of Mycotopia: Citizen Science, Fungi Fanatics, and the Untapped Potential of Mushrooms
Bierend, Doug
Paperback
Mujeres Victoriosas Combatiendo La Ansiedad / Victorious Women Fighting Anxiety
Domínguez, Jessica
Paperback
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Lugavere, Max
Hardcover
The End of Bias: A Beginning: How We Eliminate Unconscious Bias and Create a More Just World
Nordell, Jessica
Paperback
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
O'Connor, Mary-Frances
Hardcover
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Lugavere, Max
Grewal, Paul
Hardcover
The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
Daniels, David
Price, Virginia
Paperback
Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
Halloran, Janine
Paperback
The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold
Stejskal, Taryn Marie
Hardcover
The Book of Minds: How to Understand Ourselves and Other Beings, from Animals to AI to Aliens
Ball, Philip
Hardcover
El Poder de Los Introvertidos / Quiet: The Power of Introverts in a World That C An't Stop Talking
Cain, Susan
Paperback
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Korb, Alex
Paperback
Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline
Hollins, Peter
Paperback
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
McKay, Matthew
Rogers, Peter D.
Potter-Efron, Ronald
Paperback
The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need
Colier, Nancy
Paperback
After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond
Greyson, Bruce
Paperback
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Guzman, Leah
Paperback
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Fetell Lee, Ingrid
Hardcover
Wired for Love: A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
Cacioppo, Stephanie
Paperback
Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
Navarro, Joe
Paperback