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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Reflections on Meditation: A Guide for Beginners

Reflections on Meditation: A Guide for Beginners

Paperback

Religion General MeditationSelf-Help

Publisher Price: $15.95

ISBN10: 145662556X
ISBN13: 9781456625566
Publisher: Ebookit Com
Published: Oct 31 2015
Pages: 110
Weight: 0.29
Height: 0.26 Width: 5.25 Depth: 8.00
Language: English
For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as base camp for starting your personal journey to enlightenment.

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Meditation