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612-822-4611
Renewed Living: Managing Pain Later in Life

Renewed Living: Managing Pain Later in Life

Paperback

Medical Reference

ISBN13: 9798311551380
Publisher: Independently Published
Published: Feb 21 2025
Pages: 82
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Embracing Wellness is the ultimate guide for seniors looking to manage pain and stay active without getting lost in a maze of ineffective treatments. This book cuts through the noise, offering practical strategies that actually work-exercise, therapy, acupuncture, yoga, medication management, and a variety of movement techniques designed to keep you as close to pain-free as possible. Backed by experience and science, it empowers you to take control of your body, move with confidence, and live life on your terms. Whether you're dealing with chronic pain or just looking to age with strength and mobility, this book is your go-to resource for lasting relief and vitality.

Also from

Evans, Benjamin G.

Also in

Medical Reference