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612-822-4611
Reframing Negative Thinking

Reframing Negative Thinking

Paperback

Series: Live Your Truth, Book 1

Metaphysical GeneralMental HealthSelf-Help

ISBN13: 9798223009030
Publisher: Zera Young
Published: Dec 29 2023
Pages: 138
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English

Are you tired of constantly feeling overwhelmed and stressed?

Do you struggle with negative thoughts that keep you up at night?

It's time to stop blaming yourself and start taking control of your thoughts.

Negative thinking isn't just about looking at the glass half empty; it's a debilitating mindset that can seep into every aspect of your life, causing you to freeze in fear, withdraw from the world, and lose relationships.

But it doesn't have to be that way: you can rewire your brain to think positively.

Reframing Negative Thinking offers a groundbreaking approach to help you overcome these challenges and find peace of mind. This well-reviewed customer favorite doesn't just focus on positive thinking and affirmations. This isn't just another self-help guide filled with shallow to-do lists. Instead, author Zera Young provides practical solutions based on the latest research on how our brains work. By understanding the root causes of negativity, you'll be able to break free from toxic thought patterns and unlock your true potential.

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Metaphysical General