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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Plant-Based Diet for Beginners: A Must Have Guild for Beginning a Plant-Based Diet with Quick and Easy Recipes for Everyday Meals

Plant-Based Diet for Beginners: A Must Have Guild for Beginning a Plant-Based Diet with Quick and Easy Recipes for Everyday Meals

Paperback

Diet & NutritionGluten-Free

Publisher Price: $14.95

ISBN10: 1088055001
ISBN13: 9781088055007
Publisher: Rittenhouse Book Distributors
Published: Sep 26 2022
Pages: 150
Weight: 0.40
Height: 0.32 Width: 5.50 Depth: 8.50
Language: English
Do you want to go for a plant-based diet but do not know where to begin? Do you want to live a life full of energy yet enjoy mouthwatering and easy-to-prepare meals? Ready to transform your body and improve your health?


If this sounds like you, keep reading!


What does a plant-based diet actually mean? As the name suggests, it deals with food that has plants as its source. By plants, we are not restricted to only fruits and vegetables but include legumes, whole grains, nuts (in its infinite variety), seeds (a popular eating fad), oils, and beans. However, a plant-based diet does not completely exclude meat and dairy products. Opting for a plant-based diet means you go in for more portions of food based on plants rather than animals. If you go through this book you will not face any shortage of dietary options for a plant-based diet.

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