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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pump It Up!: Exercising Your Heart to Health

Pump It Up!: Exercising Your Heart to Health

Paperback

Heart Conditions

ISBN10: 0989408000
ISBN13: 9780989408004
Publisher: Take Exercise to Heart, LLC
Published: Aug 1 2014
Pages: 282
Weight: 0.84
Height: 0.59 Width: 6.00 Depth: 9.00
Language: English
Pump It Up! is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease, It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk. There is an informative chapter on diet and nutrition, reviewed by a nutritionist, as well as a chapter on basic heart anatomy. Real life stories of clients that the author has worked with add to the book's usefulness and appeal to readers.

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Petreycik, Joe

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Heart Conditions