Sign-In
Cart
A Practical Guide for Self Change
Paperback
Series: Practical Guide
Metaphysical GeneralGeneral PsychologySelf-Help
Publisher Price: $12.99
ISBN13: 9780645426205
Publisher: Diana Hutchison
Published: Oct 4 2022
Pages: 164
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
Changing your habits to improve your life and relationships isn't difficult. All you need is a system that works for YOU.
It doesn't matter whether you know exactly what you want to change, or not. If you have a vision of yourself having a better life than where you are right now, then know your life can be better if you apply what you learn in this book. A Practical Guide for Self Change provides a blueprint for changing your life in a simple and easy to read format.
What it takes to plan and action self change is a bit of focus. We know that what we focus on we pay more attention to. You are already doing this right now. However, it may well be that what you are focussing on is the lack of progress, or negative emotions you are current6ly experiencing. If you flip this and start focussing on the things you can change - you and your perceptions - then you will start to see the positive effects on your life.
In this book, you will discover:
- The real reasons you are considering change
- How small changes can make huge shifts
- Why change doesn't have to be hard
- The barriers that could be holding you back from making changes
- Why your unconscious mind resists change and how to overcome this
Diana Hutchison has a background in psychology. After experiencing burnout, she transformed her life and followed her passion for self-development by becoming proficient in a number of modalities including NLP (Neurolinguistic Programming), coaching and counselling.
Through finding out what works for herself and her clients she inspires others to explore and discover how to create positive change.
A Practical Guide for Self Change teaches you how to look at change, particularly self change, what steps are involved and how to go about implementing change. You will essentially be creating your own self-change management program that, when actioned, will start your self-transformation. The process includes exploring what you set as your goals for self-change all along the pathway before, during and after your plans are actioned. Possibilities for troubleshooting are outlined to enable you to overcome any roadblocks on the path to your future-self destination.
This book can be the shift to start your journey to freedom and into a life you've always dreamed of.
If you desperately want to change yourself and your life, but feel you are stuck, or have hit a road block on the road to freeing yourself of habits and issues that are holding you back from living your best life, then this book is for you. It isn't about willpower in changing yourself. It is about having a flexible but powerful self change transformation program that you yourself create as you go step by step.
When you engage in the exercises and transformation tools explored within. If you are curious about self-development or changing your approach to yourself, whether you are just beginning your journey or began long ago, you will still find this book of value. You may for instance often seek to please others, and have a habit of always putting yourself last, or even finding yourself unable to accept compliments with a Thank you and feel you don't deserve them. This is an indication that you may have low self-esteem, and feel you are not good enough. In this book you will learn how to at least make a start to improving your self-esteem.
Diana's life-long passion for self-development has led her to a holistic approach that explores all levels of being: physical, mental, emotional and spiritual, and to a perspective of self-healing which enables the best results for her clients. This multiple perspective has inspired the authorship of The Practical Guide Series of which this book is the first.
Also from
Hutchison, Diana
Creating An Awesome You: A Practical Guide for Young Adults [16pt Large Print Edition] (Large Print Edition)
Hutchison, Diana
Paperback
A Practical Guide for Grief & Loss: How to find your pathway to peace and purpose
Hutchison, Diana
Paperback
A Practical Guide for Young Adults: Consciously Create the Life You'll Love
Hutchison, Diana
Paperback
Also in
Metaphysical General
The Journey to Enlightenment Tarot: A New Tarot for Alchemical Transformation
Lovett, Selena Joy
Manutius-Forster, Daniela
Other
The Magic of the Otherworld: Modern Sorcery from the Wellspring of Celtic Traditions
Ravenna, Morpheus
Paperback
Freeing Sexuality: Psychologists, Consent Teachers, Polyamory Experts, and Sex Workers Speak Out
Miller, Richard Louis
Paperback
The Golden Number: Pythagorean Rites and Rhythms in the Development of Western Civilization
Ghyka, Matila C.
Hardcover
Magic Within: Womb-Centered Wisdom to Realize the Power of Your Sacred Feminine Self
Shapiro, Rhoda Jordan
Paperback
Witches, Druids, and Sin Eaters: The Common Magic of the Cunning Folk of the Welsh Marches
Hughes, Jon G.
Paperback
Your Intuition Led You Here: Daily Rituals for Empowerment, Inner Knowing, and Magic
Naranjo, Alex
Vargas, Marlene
Hardcover
Worthy as You Are: Weed Out Unhealthy Beliefs and Nourish Your Authentic Self
Duriel, Durgadas Allon
Paperback
Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love
Tubali, Shai
Paperback
Belief, Being, and Beyond: Your Journey to Questioning Ideas, Deconstructing Concepts & Healing from Harmful Belief Systems
Crow, Granddaughter
Paperback
The Power of Your Angels: 28 Days to Finding Your Path and Realizing Your Life's Dreams
Fallois, Isabelle
Paperback
The Return of Collective Intelligence: Ancient Wisdom for a World Out of Balance
Dyer, Dery
Paperback
Witch Wisdom for Magical Aging: Finding Your Power Through the Changing Seasons
Johnson, Cait
Paperback
Escribe El Guion de la Vida Que Quieres: Manifiesta Tus Sueños Con Tan Solo Lápiz Y Papel
Christyn, Royce
Paperback
Without Reservation: Awakening to Native American Spirituality and the Ways of Our Ancestors
Kritkausky, Randy
Paperback
Astrology for Mystics: Exploring the Occult Depths of the Water Houses in Your Natal Chart
McQuillar, Tayannah Lee
Paperback
Overtones and Undercurrents: Spirituality, Reincarnation, and Ancestor Influence in Entheogenic Psychotherapy
Metzner, Ralph
Paperback
The Self-Actualizing Cosmos: The Akasha Revolution in Science and Human Consciousness
Laszlo, Ervin
Paperback
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts
Larsen, Stephanie S.
Paperback
The Struggle for Your Mind: Conscious Evolution and the Battle to Control How We Think
Dennis, Kingsley L.
Paperback
Catastrofobia: La Verdad Detrás de Los Cambios de la Tierra En El Arribo de la Era de Luz
Clow, Barbara Hand
Paperback
The Tutankhamun Prophecies: The Sacred Secret of the Maya, Egyptians, and Freemasons
Cotterell, Maurice
Paperback
Discover Your Soul Template: 14 Steps for Awakening Integrated Intelligence
Anthony, Marcus T.
Paperback
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
The Crooked Places Made Straight: Reflections on the Moral Meaning of America
Warnock, Raphael G.
Hardcover
Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment
Mack, Lindsay
Hardcover
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools
Brown, Brené
Paperback
Mundane Magic: A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done
Donlan, Molly
Hardcover
The Art of Intentional Dressing: Your Essential Style Guide for Manifesting a Magnetic Life
Walsh, Erin
Hardcover
This Is about Running. This Is Not about Running.: Lessons for Between and Beyond the Start and Finish Line
Bennett, Chris
Hardcover
Malcolm in the Desert: Wisdom from the Spiritual Transformation of Malcolm X
Shabazz, Ilyasah
Hardcover
The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man
Tompkins, Peter
Bird, Christopher
Paperback
Becoming Better Grownups: Rediscovering What Matters and Remembering How to Fly
Montague, Brad
Hardcover
The Ego Trip: Psychedelic Toads, a Trail of Deaths, and the Guru Who Peddled Transcendence
de Greef, Kimon
Hardcover
Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
Bordo, Sara Hirsh
Hardcover
The Fullness of Time: Marking the Day by Birdsong, Blooms, Shadows, and Stars
Haynes, Cathy
Hardcover
The Fifth Agreement: A Practical Guide to Self-Mastery
Mills, Janet
Ruiz, Don Miguel
Ruiz, Don Jose
Paperback
It Works: The Famous Little Red Book That Makes Your Dreams Come True!
Jarrett, Roy Herbert
Jarrett, Rh
Paperback
Appalachian Witchcraft for Beginners: The History, Remedies, and Spells of a Rich Folk Magic Tradition
Lily, Auburn
Paperback
We Can Do Hard Things: Answers to Life's 20 Questions
Wambach, Abby
Doyle, Amanda
Doyle, Glennon
Hardcover
Existential Kink: Unmask Your Shadow and Embrace Your Power (a Method for Getting What You Want by Getting Off on What You Don't)
Elliott, Carolyn
Paperback
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
Pollan, Michael
Paperback
Reclaim Your Heart: Personal Insights on breaking free from life's shackles
Mogahed, Yasmin
Paperback
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Murphy-Hiscock, Arin
Hardcover
All in This Together: Stories and Teachings for Loving Each Other and Our World
Kornfield, Jack
Hardcover
If Women Rose Rooted: A Life-Changing Journey to Authenticity and Belonging
Blackie, Sharon
Paperback
Micro Activism: How You Can Make a Difference in the World Without a Bullhorn
Williams, Omkari L.
Paperback
Guided Tarot: A Beginner's Guide to Card Meanings, Spreads, and Intuitive Exercises for Seamless Readings
Caponi, Stefanie
Paperback
A Short, Strange Trip: An Untold Story of Magic Mushrooms, Madness, and a Search for the Meaning of Life in the Amazon
O'Connor, John
Hardcover
The Book of Joy: Lasting Happiness in a Changing World
Tutu, Desmond
Lama, Dalai
Abrams, Douglas Carlton
Hardcover
A Happy Pocket Full of Money, Expanded Study Edition: Infinite Wealth and Abundance in the Here and Now
Gikandi, David Cameron
Paperback
Spellcrafting: Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
Murphy-Hiscock, Arin
Hardcover
The Playful Way: Creativity, Connection, and Joy Through Everyday Moments of Play
Gelardi, Piera
Hardcover
Begin Again, and Again, and Again: Notes on the Art of Perpetual Renewal
Olanow, Alessandra
Hardcover
The Crone Zone: How to Get Older with Style, Nerve, and a Little Bit of Magic
Bargiel, Nina
Hardcover
Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future
Lipton, Bruce H.
Hardcover
What I Wish I Knew about Luck: A Crash Course on Turning Aspirations Into Achievements
Seelig, Tina
Paperback
Everybody's Guide to Natural ESP: Unlocking the Extrasensory Power of Your Mind
Swann, Ingo
Paperback