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O efeito de um programa de treino fÃsico de aeróbica de intensidade selecionada
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ISBN10: 6208700124
ISBN13: 9786208700126
Publisher: Edicoes Nosso Conhecimento
Published: Feb 28 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Portuguese
ISBN13: 9786208700126
Publisher: Edicoes Nosso Conhecimento
Published: Feb 28 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Portuguese
Atualmente, muitas pessoas são afectadas pela doença da obesidade. As principais causas incluem factores biológicos e não biológicos, como a hereditariedade, a idade, o sexo, a profissão, a inatividade fÃsica, os hábitos alimentares e os factores fisiológicos (jensen et al., 2008). As complicações são causadas diretamente pela obesidade ou indiretamente através de mecanismos que partilham uma causa comum, como uma dieta pobre ou um estilo de vida sedentário. Por conseguinte, este livro centra-se principalmente no efeito de um programa de treino fÃsico aeróbico de intensidade selecionada na redução do peso corporal.
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