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L'effetto di un programma di allenamento fisico aerobico a intensità selezionata
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ISBN10: 6208699967
ISBN13: 9786208699963
Publisher: Edizioni Sapienza
Published: Feb 28 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786208699963
Publisher: Edizioni Sapienza
Published: Feb 28 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Italian
Oggigiorno molte persone sono affette dalla malattia dell'obesità . Le cause principali includono fattori biologici e non biologici come l'ereditarietà , l'età , il sesso, l'occupazione, l'inattività fisica, le abitudini alimentari e fattori fisiologici (Jensen et al., 2008). Le complicazioni sono causate direttamente dall'obesità o indirettamente attraverso meccanismi che condividono una causa comune come una dieta povera o uno stile di vita sedentario. Pertanto questo libro si concentra principalmente sull'effetto di un programma di allenamento fisico aerobico di intensità selezionata sulla riduzione del peso corporeo.
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