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Cura Pelo Prato: Sete Protocolos Para Regenerar o Corpo e Desinflamar Pela Alimentação
Paperback
Diet & NutritionGeneral Alternative Health
Publisher: Independently Published
Published: Jan 4 2026
Pages: 240
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: Portuguese
Você não está doente por azar.
Você não está cansado por idade.
E seu corpo não está falhando.
Ele está inflamado - e ninguém te explicou isso direito.
Em Cura pelo Prato, o médico naturopata Dr. Danilo Augusto conduz o leitor por uma jornada clara, acessÃvel e profundamente transformadora sobre como a alimentação moderna desorganiza o corpo humano - e como o próprio corpo é capaz de se regenerar quando o terreno biológico é corrigido.
Este não é um livro de dieta.
Não é contagem de calorias.
Não é moda nutricional.
É um guia prático e humano para entender por que o corpo adoece e como ele se reorganiza quando o intestino, o fÃgado e o metabolismo voltam a funcionar em harmonia.
Ao longo do livro, você vai compreender por que sintomas como:
cansaço constante
dores articulares
alergias e asma
ansiedade e irritabilidade
ganho de peso
compulsão alimentar
distúrbios hormonais
problemas digestivos
não começam onde aparecem, mas são o resultado de um terreno inflamado construÃdo dia após dia pelo que colocamos no prato.
O autor apresenta, de forma simples e embasada, os Sete Protocolos de Regeneração, organizados na mesma ordem em que o corpo adoece - e se cura:
Regeneração do intestino
Liberação do fÃgado
ReequilÃbrio do sistema imune
Organização do metabolismo
Harmonia hormonal
Desinflamação das articulações
Recuperação da energia e do sistema nervoso
Cada protocolo é explicado com base em fisiologia, bioquÃmica e experiência clÃnica, traduzidas para uma linguagem que qualquer pessoa consegue entender e aplicar.
Você vai aprender que:
a comida é informação bioquÃmica
o prato pode inflamar ou regenerar
o corpo responde rapidamente quando o terreno muda
saúde não é genética nem sorte - é coerência fisiológica
Cura pelo Prato é um livro para quem está cansado de apagar sintomas e quer, finalmente, entender o próprio corpo.
É um convite à autonomia, à consciência e à reconexão com uma verdade simples e esquecida:
a cura começa no terreno - e o terreno começa no prato.
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