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Ataque de Pânico: DesequilÃbrio Hormonal e Ataque de Pânico
Paperback
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ISBN13: 9798241551825
Publisher: Independently Published
Published: Dec 28 2025
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: Portuguese
Publisher: Independently Published
Published: Dec 28 2025
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: Portuguese
Durante décadas, os ataques de pânico foram tratados quase exclusivamente como um problema emocional ou psicológico. No entanto, milhões de pessoas continuam a experienciar crises intensas de medo, taquicardia, falta de ar e sensação de morte iminente, mesmo quando não existe qualquer perigo real.
Este livro nasce da necessidade de esclarecer aquilo que raramente é explicado: em muitos casos, o pânico é uma resposta biológica de um sistema nervoso desprotegido.
Este livro nasce da necessidade de esclarecer aquilo que raramente é explicado: em muitos casos, o pânico é uma resposta biológica de um sistema nervoso desprotegido.
Quando as hormonas sexuais diminuem - como acontece na menopausa, andropausa, pós-parto ou em perÃodos de stress crónico - o cérebro perde importantes mecanismos naturais de regulação emocional. Associada a esta queda hormonal, ocorre frequentemente uma perda silenciosa de minerais essenciais, fundamentais para a estabilidade neuronal.
O resultado é um sistema nervoso em estado de alerta permanente, que interpreta estÃmulos neutros como ameaças reais.
Ao longo destas páginas, o leitor será convidado a compreender o pânico não como fraqueza, nem como falha emocional, mas como um sinal inteligente do corpo a pedir reequilÃbrio.
O resultado é um sistema nervoso em estado de alerta permanente, que interpreta estÃmulos neutros como ameaças reais.
Ao longo destas páginas, o leitor será convidado a compreender o pânico não como fraqueza, nem como falha emocional, mas como um sinal inteligente do corpo a pedir reequilÃbrio.
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