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A vitamina D e a obesidade em Marrocos
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ISBN10: 6209441238
ISBN13: 9786209441233
Publisher: Edicoes Nosso Conhecimento
Published: Feb 17 2026
Pages: 140
Weight: 0.43
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Portuguese
ISBN13: 9786209441233
Publisher: Edicoes Nosso Conhecimento
Published: Feb 17 2026
Pages: 140
Weight: 0.43
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Portuguese
Este livro explora a estreita ligação entre a carência de vitamina D e a obesidade, dois grandes problemas de saúde pública em Marrocos e no mundo. Realizada em Kénitra, esta investigação avalia o estado da vitamina D e o metabolismo do fosfocálcio em pessoas com excesso de peso e obesas, bem como os efeitos da suplementação com vitamina D e óleo de argão. Os resultados de um estudo realizado durante um ano com 350 participantes revelaram uma elevada prevalência de carência de vitamina D, nomeadamente nas mulheres. A toma de um suplemento de vitamina D3 (600 UI/dia) melhorou significativamente os nÃveis séricos de 25(OH)D, tendo sido observados benefÃcios ainda maiores quando combinada com óleo de argão. Estes resultados realçam a importância da vitamina D para a saúde metabólica e sugerem que os recursos naturais locais, como o óleo de argão, podem desempenhar um papel valioso na melhoria dos resultados nutricionais e de saúde pública.
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