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Poprawa postawy dzięki cwiczeniom
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ISBN10: 6630431693
ISBN13: 9786630431698
Publisher: Wydawnictwo Nasza Wiedza
Published: Aug 26 2026
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: Polish
ISBN13: 9786630431698
Publisher: Wydawnictwo Nasza Wiedza
Published: Aug 26 2026
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: Polish
Postawa czlowieka to precyzyjnie wyważona gra z grawitacją. Żadne inne stworzenie nie jest w stanie tak skutecznie stac na dwóch nogach i poruszac się przez dluższy czas. Często jednak dochodzi do przewleklych zaburzeń postawy ciala. Podejrzewa się, że sprzyjają one powstawaniu różnych dolegliwości i schorzeń. Niniejsza praca stawia pytanie, czy i w jaki sposób możliwe jest trwale, pozytywne wplynięcie na wyprostowaną postawę czlowieka poprzez trening. W tym celu w pierwszej części przeanalizowano różne czynniki wplywające na postawę, a w drugiej części zbadano możliwe metody treningowe w oparciu o aktualny stan badań naukowych.
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