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Amélioration de la posture grâce à un programme d'entraînement
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ISBN10: 6630439376
ISBN13: 9786630439373
Publisher: Editions Notre Savoir
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786630439373
Publisher: Editions Notre Savoir
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: French
La posture humaine est un jeu finement équilibré avec la gravité. Aucun autre être vivant n'est capable de se tenir debout et de se déplacer aussi efficacement sur deux jambes pendant une longue période. On observe cependant souvent des anomalies posturales chroniques. Celles-ci sont soupçonnées de favoriser divers troubles et pathologies. Le présent travail s'interroge sur la possibilité d'influencer durablement et positivement la posture erecte de l'être humain par l'entraînement, et sur la manière d'y parvenir. Pour ce faire, divers paramètres influant sur la posture sont d'abord analysés, puis, dans la deuxième partie, des méthodes d'entraînement possibles sont examinées à la lumière des études actuelles.
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