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Paleo dla Początkujących: Twój Przewodnik po Żywieniu Pierwotnym
Paperback
Fruits & VegetablesMeat & Seafood
Publisher Price: $39.76
ISBN13: 9781835501306
Publisher: Jan Kowalczyk
Published: Jul 31 2023
Pages: 224
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Polish
Ruszaj w podróż do korzeni ludzkiego żywienia z 'Paleo dla Początkujących: Twój Przewodnik po Żywieniu Pierwotnym'.
Autor, doświadczony dietetyk Jan Kowalczyk, prowadzi czytelników przez fascynujący świat diety paleo, wyjaśniając jej podstawy i zasady. Ta książka to cenne źródlo wiedzy dla tych, którzy chcą zrozumiec i praktykowac zdrowe, naturalne żywienie oparte na diecie naszych przodków. Kowalczyk dzieli się swoją wiedzą i pasją, pomagając czytelnikom zrozumiec, jak jedzenie pelne bialka, zdrowych tluszczów i warzyw może przyczynic się do poprawy zdrowia i samopoczucia.
'Paleo dla Początkujących' to nie tylko książka kucharska, ale także przewodnik do holistycznego stylu życia, który podkreśla zgodnośc z naturą, równowagę i dobrostan.
To most między wspólczesnością a prehistorią, pokazujący, jak możemy odżywiac się w sposób zgodny z naszą biologiczną naturą. Dolącz do Jana Kowalczyka w tej fascynującej podróży do korzeni naszego żywienia.
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