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The Plant Paradox: A Complete Roadmap to Weight Loss and Improved Health
Paperback
Diet & NutritionAmerican Cooking
Publisher Price: $15.99
ISBN13: 9788797500279
Publisher: Athabasca Univ Pr
Published: Dec 24 2023
Pages: 152
Weight: 0.35
Height: 0.33 Width: 5.00 Depth: 8.00
Language: English
He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body.
In Plant Paradox, you'll find out what a whole food, plant-based diet entails, with science-backed evidence of its health benefits. Here is just a fraction of what you will discover inside:
Why these deceptively healthy vegan foods shouldn't be part of your whole food, plant-based diet
Clever tricks in the kitchen to facilitate a smooth adjustment to a meat-free lifestyle
Real-life stories of the life-changing effects of a plant-based diet, from lasting weight loss to reversing an illness
The hidden ingredient in most meals that's adding extra calories and keeping you from reaching your weight loss goals
The dangerous lie about plant-based diets that's keeping you stubbornly attached to meat
How to find a supportive community that will encourage you through your journey and help you learn more about the plant-based way of life
A 1-week easy-to follow meal plan that combines simplicity, variety, and flavor for your satisfaction
And much more.
Your flavorful wellness adventure is just a click away. Secure your copy of The Plant Paradox Cookbook now and redefine the way you approach food, health, and happiness. Don't miss out on the opportunity to transform your body, one delicious recipe at a time!
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