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Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain
Paperback
Diet & NutritionAmerican Cooking
Publisher Price: $15.99
ISBN13: 9788797500262
Publisher: Athabasca Univ Pr
Published: Dec 24 2023
Pages: 150
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English
Embark on a journey where flavor and wellness collide, bringing you a cookbook that transcends the ordinary. Say goodbye to bland meals and hello to a symphony of tastes that dance on your palate while supporting your health goals
In Plant Based Diet, you will discover:
A practical and easy-to follow guide to smoothly navigate your first steps into your plant-based journey
The important nutrient you won't get from plants, and how to safely incorporate it into your diet
Simple plant-based swaps that will aid your transition into this new diet without disrupting your lifestyle
How you can bulk up without having to consume any animal protein
9 common mistakes when starting a plant-based diet that could slow your progress -- and how to fix them
Why eating more food on a plant-based diet can help you lose weight without any additional effort
Beginner-friendly plant-based recipes that will make you forget all about meat
And much more.
Experience the transformative power of harmonizing your nutrition with this comprehensive guide-order your copy today and redefine your relationship with food for a healthier, more energetic you.
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