Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Physique, Fitness, and Performance

Physique, Fitness, and Performance

Battinelli, Thomas

Paperback

Series: Exercise Physiology

Diet & NutritionMedical Reference

ISBN10: 0367388944
ISBN13: 9780367388942
Publisher: Crc Pr Inc
Published: Sep 5 2019
Pages: 248
Weight: 1.05
Height: 0.60 Width: 6.00 Depth: 8.90
Language: English
Completely updated and revised, Physique, Fitness, and Performance, Second Edition provides a unique extended research base that outlines the morphological, physical, motor, and metabolic components involved in human performance and conditioning. It covers body build and body build indices and measurement and assessment metrics; determinants of muscular strength and endurance; principles and practices of training; aerobic and anaerobic exercise; motor control and motor learning, including dynamic and exploratory approaches; and fatigue. It also explores nutrition and nutrient utilization, dietary goals and guidelines, and risk factors relating to heart disease and obesity. The book offers extensive and detailed appendices and each chapter concludes with summaries, glossaries, references.

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