Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Permission to Stop: What Happens When High Achievers Finally Give Themselves Permission to Rest

Permission to Stop: What Happens When High Achievers Finally Give Themselves Permission to Rest

Paperback

Medical ReferenceSelf-Help

Currently unavailable to order

ISBN13: 9798188602437
Publisher: Independently Published
Pages: 150
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English
You have permission to stop. You just need someone to say it out loud.

You became a high achiever because you never quit. You pushed through exhaustion, ignored the warning signs, and told yourself that one more patient, one more project, one more year would make it all worth it. But somewhere between the impossible schedule and the weight you carry in both hands, your body started sending a message you couldn't afford to hear - until now.

Permission to Stop is the honest, compassionate guide for driven professionals - especially physicians and healthcare workers - who are silently drowning in burnout and need more than a productivity hack. Written by a physician who walked out of her own exam room and kept walking, this book meets you in the parking lot of your hardest decision and sits with you there.

Through the powerful BREAK Protocol, you will learn how to:

- Recognize the physical and emotional signals your body has been sending for years

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