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The PERFECT DIET for Women Over 50: Written for Senior Women, PERFECT for ALL - 2 MANUSCRIPT - Keto For Women Over 50 - Intermittent Fasting For Women
Paperback
Medical ReferenceWomen's Health
ISBN13: 9781713472315
Publisher: Independently Published
Published: Nov 30 2019
Pages: 378
Weight: 1.11
Height: 0.78 Width: 6.00 Depth: 9.00
Language: English
Are you over 50, but you still want to remain active and healthy? Looking for proven, easy, and all-natural ways to boost your wellbeing, lose weight, and strengthen your immune system? Then keep reading!
Inside this incredible 2-in-1 book, you'll uncover the fundamentals of both the Ketogenic diet and Intermittent Fasting. Both of these diets are scientifically proven to have a wide range of health benefits, including better energy, less hunger, and a boosted immune system - now you can feel the benefits for yourself.
With a breakdown of both diets, as well as a wide range of delicious recipes (more than 100!) to help you on your journey, this 2-in-1 is the only dieting book you'll ever need! Originally written for senior women, this book is perfect for everyone!
In book one, you'll discover:
- What is the Keto Diet, and Why is It so Powerful?
- How Keto Can Relieve or Prevent Age-Related Conditions
- A Must-Read Food List For Keto Eating
- Keto Recipes for Breakfast, Lunch, and Dinner
- A Seven-Day Meal Plan For Keto Diet Success
- Keto Snacks, Sauces, Spices, and Much More!
And in book two, you'll learn:
- Understanding the Different Kinds of Intermittent Fasting
- Why IF is Perfect for Women Over 50
- Exploring the Countless Benefits of Intermittent Fasting
- Common Myths Debunked
- Tips and Tricks for IF Success!
- A Wide Range of Delicious Meals to Kickstart Your Intermittent Fasting Journey
- And So Much More!
So don't wait! No matter if you're a beginner, now you can feel the benefits of these incredible diets. Don't put up with declining health and physical ailments as just part of getting old - take back control of your body and begin your journey to a healthier life!
Buy now to discover the wonders of Keto and Intermittent Fasting today!Also in
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