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    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Osteoarthritis - Free Hands: 5 minutes pain-free exercises to treat your own hand, wrist, Thumb and fingers

Osteoarthritis - Free Hands: 5 minutes pain-free exercises to treat your own hand, wrist, Thumb and fingers

Paperback

Medical Reference

ISBN13: 9798850746957
Publisher: Independently Published
Published: Jul 2 2023
Pages: 72
Weight: 0.21
Height: 0.15 Width: 5.50 Depth: 8.50
Language: English
DISCOVER THE SIMPLE 5 MINUTES MOVEMENT THAT HAS HEALED OVER 15,000 OSTEOARTHRITIS PATIENTS

Margaret, a widow and talented seamstress, was diagnosed with hand osteoarthritis, causing her to lose her ability to sew and create elegant dresses. Her nimble fingers were her greatest asset, as she could craft a living for herself and her four kids through dressmaking. She became an inspiration and beacon of strength in their community after beating osteoarthritis and was back to making her elegant dresses again. Despite the pain, Margaret found solace in a book called Osteoarthritis-Free Hands: The 5-Minute pain-free Exercises to Treat Your Hand, Wrist, Thumb and Fingers. Through the book, she practised exercises to regain control over her hands and life. Her triumphant return to sewing and making beautiful dresses again inspired others to overcome challenges and find hope in their darkest moments.

Osteoarthritis is characterized by joint pain, stiffness, and swelling. It reduces the range of motion in the affected joint and can lead to joint instability. Symptoms worsen with activity and can limit daily functioning. Joint deformities may develop in advanced stages if not properly managed.

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