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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (16pt Large Print Edition) (Large Print Edition)

Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (16pt Large Print Edition) (Large Print Edition)

Paperback

General Alternative HealthPain Management

ISBN10: 0369321952
ISBN13: 9780369321954
Publisher: Readhowyouwant
Published: Apr 5 2011
Pages: 144
Weight: 0.47
Height: 0.31 Width: 6.14 Depth: 9.21
Language: English
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.

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General Alternative Health