Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Hot Stone Massage: The Essential Tools for a Peaceful and Balanced Massage Experience [With 14 Stones and Paperback Book]

Hot Stone Massage: The Essential Tools for a Peaceful and Balanced Massage Experience [With 14 Stones and Paperback Book]

Trulock, Alison

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Bodywork

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ISBN10: 1402771355
ISBN13: 9781402771354
Publisher: Sterling Pub
Weight: 2.20
Height: 2.00 Width: 9.30 Depth: 9.20
Language: English
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.

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