Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

Hanna, Thomas

Paperback

Medical ReferenceMetaphysical GeneralBodywork

Currently unavailable to order

ISBN10: 0892814810
ISBN13: 9780892814817
Publisher: Healing Arts Press
Published: May 1 1993
Pages: 224
Weight: 0.60
Height: 0.40 Width: 5.40 Depth: 8.20
Language: English
In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.

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