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Paleo mat 2023: Oppdag de primitive spisemønstrene og lev en sunnere livsstil
Paperback
Diet & NutritionMeat & Seafood
Publisher Price: $41.79
ISBN13: 9781837524792
Publisher: Elias Larsen
Published: Jan 13 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Norwegian
Paleo mat tar deg tilbake til våre primitive r tter og fokuserer på å spise mat som våre forfedre gjorde for å v re sunne og friske. Denne boken gir deg en innf ring i paleo-filosofien og gir deg en rekke oppskrifter for å hjelpe deg å integrere denne livsstilen i din hverdag. Oppskriftene er enkle å f lge og lages med naturlige ingredienser som kj tt, fisk, gr nnsaker og frukt. Du vil finne oppskrifter for alle måltider, fra frokost til middag og dessert.
Få inspirasjon til å lage deilige retter som kokt egg med avokado, grillet lammekj tt med ratatouille og sjokoladekake laget med mandelmel. Oppdag hvordan du kan unngå de vanlige paleo-feilene og l r hvordan du kan tilpasse oppskriftene etter dine personlige preferanser.
Dette er en perfekt bok for deg som nsker å leve en sunnere livsstil, ke energinivået ditt og f le deg bedre generelt. Ta f rste skritt mot en bedre helse ved å introdusere paleo-mat i din kostholdet i dag!
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