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No Nursing Home for Me!
Hardcover
Health GeneralMedical Reference
ISBN13: 9781961254350
Publisher: Ink Start Media
Published: Aug 18 2023
Pages: 216
Weight: 1.02
Height: 0.75 Width: 6.00 Depth: 9.00
Language: English
Dr. Lovejoy-Evans has distilled a lifetime of very complex education and her own patient practice into a funny, direct and supportive guide for us to take better care of our aging bodies. Through SIMPLE exercises and ways of moving, I walk more erectly, I feel stronger and more balanced when I walk, and best of all, my knee arthritis is less of a bother. I bought two copies to start (one for myself!), and I will continue to buy them as gifts for aging friends.
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