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Niacin: The Ultimate Guide on Everything You Need To Know About Niacin and Its Wonderful Healing Properties

Niacin: The Ultimate Guide on Everything You Need To Know About Niacin and Its Wonderful Healing Properties

Paperback

Medical Reference

ISBN13: 9798653143113
Publisher: Independently Published
Published: Jun 11 2020
Pages: 32
Weight: 0.09
Height: 0.07 Width: 5.00 Depth: 7.99
Language: English
Vitamin B3, also called niacin, is one of the eight B-complex water-soluble vitamins. Niacin has a wide range of uses in the body, helping functions in the digestive system, skin and nervous system. Niacin, a name coined from nicotinic acid vitamin, comes in several forms, including niacinamide (nicotinamide) and inositol hexanicotinate. Each of these forms has various uses as well. Food sources of niacin include yeast, meat, fish, milk, eggs, nuts, green vegetables, beans and enriched breads and cereals. The human body can also make niacin from the amino acid tryptophan.In this book, you will know more about NIACIN and its health benefits.

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Medical Reference