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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Time of the Month - Cycle Chart

My Time of the Month - Cycle Chart

Paperback

Sexuality

ISBN10: 3902943920
ISBN13: 9783902943927
Publisher: Edition Riedenburg E.U.
Published: Mar 16 2015
Pages: 114
Weight: 0.53
Height: 0.24 Width: 8.00 Depth: 10.00
Language: German
In this cycle diary you will find a chart with 50 templates to record your fertility. This is what you will record in your charts: + your waking temperature, location and time of recording as well as type of thermometer + start of your monthly cycle = first day of your period (also recognisable from the waking temperature) + duration and intensity of your period + presence and consistency of your cervical mucus + intercourse + special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc) You can also make note of: + shortest and longest cycle so far + personal estimation of fertile days + general observations regarding menstruation (sanitary protection used, menstrual pain or which pain medications have been used, experiences with freebleeding) + contraception or trying to conceive + anything else of importance Contains a filled in example for one cycle and a short explanation of natural family planning (NFP).

Also from

Oblasser, Caroline

Also in

Sexuality