Sign-In
Cart
Mind Your Mind
Paperback
Series: Success and Transformation, Book 6
Metaphysical GeneralGeneral PsychologyMental Health
Publisher: Arun Kumar Khanda
Published: Sep 15 2026
Pages: 162
Weight: 0.43
Height: 0.37 Width: 5.50 Depth: 8.50
Language: English
Understand Your Mind. Change Your Patterns. Transform the Way You Live.
Do you overthink situations, worry about the future, replay the past, or criticise yourself for mistakes?
Do you sometimes know what you should do, yet find yourself repeating the same habits, reactions, and emotional patterns?
Have you ever wondered why certain thoughts seem to control your feelings and decisions?
What if the key to changing your life begins with understanding your mind?
Your mind is constantly thinking, interpreting, remembering, reacting, and making choices.
Some of these processes are conscious. Others operate through familiar patterns developed over time.
Mind Your Mind takes you on a practical journey into your inner world and helps you understand how your mind works-and how you can work with it more consciously.
Here is what you will discover:
- How the conscious and subconscious mind influence your thoughts, choices, and behaviour.
- How your Inner Child carries early experiences and emotional patterns.
- Why the Inner Critic becomes harsh-and how to respond to it without allowing it to control you.
- How to recognise your Inner Self and develop greater self-awareness.
- Why attention and emotion strongly influence the way you experience life.
- How repetition turns thoughts and actions into familiar patterns.
- How limiting beliefs are formed-and practical ways to question and change them.
- How to build healthier self-talk through gratitude, mindfulness, and reflection.
- How to bring the different parts of your mind together and develop a more balanced way of living.
Through simple explanations, relatable stories, practical exercises, and reflection questions, this book helps you turn understanding into action.
You will discover that a thought is not necessarily a fact. A mistake does not have to become an identity. A familiar pattern does not have to control your future.
You are not your fears.
You are not your mistakes.
You are not every thought that passes through your mind.
You are the person who can observe, understand, learn, and choose.
If you are ready to understand yourself more deeply, change unhelpful patterns, strengthen your inner dialogue, and live with greater awareness, Mind Your Mind is your guide.
Your mind influences the way you experience life.
Learn to understand it.
Learn to train it.
Learn to care for it.
Mind your mind-and change the way you live.
Also from
Khanda, Arun Kumaar
Breaking the Emotional Patterns: Identify Patterns - Reframe Beliefs - Build Resilience - Transform Life
Khanda, Arun Kumaar
Paperback
Mind Hacking: Reduce Cognitive Clutter, Rewire Your Thoughts, Reprogram Your Subconscious, and Redesign Your Dream Life.
Khanda, Arun Kumaar
Paperback
Mind Your Mind: Understand Your Mind, Break Old Patterns, Change Your Inner Dialogue, and Transform Your Life.
Khanda, Arun Kumaar
Paperback
Also in
Metaphysical General
The Magic of the Otherworld: Modern Sorcery from the Wellspring of Celtic Traditions
Ravenna, Morpheus
Paperback
Freeing Sexuality: Psychologists, Consent Teachers, Polyamory Experts, and Sex Workers Speak Out
Miller, Richard Louis
Paperback
The Golden Number: Pythagorean Rites and Rhythms in the Development of Western Civilization
Ghyka, Matila C.
Hardcover
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
Nepo, Mark
Paperback
Magic Within: Womb-Centered Wisdom to Realize the Power of Your Sacred Feminine Self
Shapiro, Rhoda Jordan
Paperback
Witches, Druids, and Sin Eaters: The Common Magic of the Cunning Folk of the Welsh Marches
Hughes, Jon G.
Paperback
Your Intuition Led You Here: Daily Rituals for Empowerment, Inner Knowing, and Magic
Naranjo, Alex
Vargas, Marlene
Hardcover
Worthy as You Are: Weed Out Unhealthy Beliefs and Nourish Your Authentic Self
Duriel, Durgadas Allon
Paperback
The Power of Your Angels: 28 Days to Finding Your Path and Realizing Your Life's Dreams
Fallois, Isabelle
Paperback
The Return of Collective Intelligence: Ancient Wisdom for a World Out of Balance
Dyer, Dery
Paperback
The Self-Actualizing Cosmos: The Akasha Revolution in Science and Human Consciousness
Laszlo, Ervin
Paperback
La Mente Inmortal: La Ciencia Y La Continuidad de la Conciencia Más Allá del Cerebro
Laszlo, Ervin
Paperback
Escribe El Guion de la Vida Que Quieres: Manifiesta Tus Sueños Con Tan Solo Lápiz Y Papel
Christyn, Royce
Paperback
Astrology for Mystics: Exploring the Occult Depths of the Water Houses in Your Natal Chart
McQuillar, Tayannah Lee
Paperback
Witch Wisdom for Magical Aging: Finding Your Power Through the Changing Seasons
Johnson, Cait
Paperback
Without Reservation: Awakening to Native American Spirituality and the Ways of Our Ancestors
Kritkausky, Randy
Paperback
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
The Struggle for Your Mind: Conscious Evolution and the Battle to Control How We Think
Dennis, Kingsley L.
Paperback
Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts
Larsen, Stephanie S.
Paperback
Catastrofobia: La Verdad Detrás de Los Cambios de la Tierra En El Arribo de la Era de Luz
Clow, Barbara Hand
Paperback
The Tutankhamun Prophecies: The Sacred Secret of the Maya, Egyptians, and Freemasons
Cotterell, Maurice
Paperback
Discover Your Soul Template: 14 Steps for Awakening Integrated Intelligence
Anthony, Marcus T.
Paperback
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
The Crooked Places Made Straight: Reflections on the Moral Meaning of America
Warnock, Raphael G.
Hardcover
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools
Brown, Brené
Paperback
Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment
Mack, Lindsay
Hardcover
Mundane Magic: A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done
Donlan, Molly
Hardcover
This Is about Running. This Is Not about Running.: Lessons for Between and Beyond the Start and Finish Line
Bennett, Chris
Hardcover
How to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey
Howe, Linda
Paperback
Blasting Through Blocks: An Artist's Way Guide to Unleashing Your Inner Creativity
Cameron, Julia
Paperback
The Ego Trip: Psychedelic Toads, a Trail of Deaths, and the Guru Who Peddled Transcendence
de Greef, Kimon
Hardcover
Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future
Lipton, Bruce H.
Hardcover
Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
Bordo, Sara Hirsh
Hardcover
The Art of Intentional Dressing: Your Essential Style Guide for Manifesting a Magnetic Life
Walsh, Erin
Hardcover
Malcolm in the Desert: Wisdom from the Spiritual Transformation of Malcolm X
Shabazz, Ilyasah
Hardcover
The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man
Tompkins, Peter
Bird, Christopher
Paperback
The Fifth Agreement: A Practical Guide to Self-Mastery
Ruiz, Don Jose
Mills, Janet
Ruiz, Don Miguel
Paperback
Becoming Better Grownups: Rediscovering What Matters and Remembering How to Fly
Montague, Brad
Hardcover
It Works: The Famous Little Red Book That Makes Your Dreams Come True!
Jarrett, Rh
Jarrett, Roy Herbert
Paperback
The Fullness of Time: Marking the Day by Birdsong, Blooms, Shadows, and Stars
Haynes, Cathy
Hardcover
Appalachian Witchcraft for Beginners: The History, Remedies, and Spells of a Rich Folk Magic Tradition
Lily, Auburn
Paperback
The Awakening Intuitive: How to Listen To, Trust, and Follow the Voice Within
Lawrinnce, Yolessa
Paperback
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Murphy-Hiscock, Arin
Hardcover
Reclaim Your Heart: Personal Insights on breaking free from life's shackles
Mogahed, Yasmin
Paperback
Guided Tarot: A Beginner's Guide to Card Meanings, Spreads, and Intuitive Exercises for Seamless Readings
Caponi, Stefanie
Paperback
Spellcrafting: Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
Murphy-Hiscock, Arin
Hardcover
If Women Rose Rooted: A Life-Changing Journey to Authenticity and Belonging
Blackie, Sharon
Paperback
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
Pollan, Michael
Paperback
You're Not in Trouble: The ADHD Guide to Building Healthy, Connected Relationships
Carder, Kristen
Hardcover
A Happy Pocket Full of Money, Expanded Study Edition: Infinite Wealth and Abundance in the Here and Now
Gikandi, David Cameron
Paperback
We Can Do Hard Things: Answers to Life's 20 Questions
Doyle, Amanda
Doyle, Glennon
Wambach, Abby
Hardcover
Seasonal Folktales: Myths, Magic & Folklore of the North, from Scotland to Scandinavia
Graham, Morvern
Hardcover
The Prophet: The Original 1923 Edition With Complete Illustrations (A Classics Kahlil Gibran Novel)
Gibran, Khalil
Paperback
The Great Remembering: Powerful Ancient Practices--And the New Science Bringing Them Back
Cohen, June
Hardcover
Begin Again, and Again, and Again: Notes on the Art of Perpetual Renewal
Olanow, Alessandra
Hardcover
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Pilates, Joseph H.
Paperback
The Book of Joy: Lasting Happiness in a Changing World
Tutu, Desmond
Lama, Dalai
Abrams, Douglas Carlton
Hardcover
A Short, Strange Trip: An Untold Story of Magic Mushrooms, Madness, and a Search for the Meaning of Life in the Amazon
O'Connor, John
Hardcover
Micro Activism: How You Can Make a Difference in the World Without a Bullhorn
Williams, Omkari L.
Paperback
The Playful Way: Creativity, Connection, and Joy Through Everyday Moments of Play
Gelardi, Piera
Hardcover