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Mind Body Food: Redefining Your Relationship with Food
Hardcover
Health GeneralMetaphysical GeneralSelf-Help
Publisher Price: $23.99
ISBN13: 9781637921906
Publisher: Beyond Pub
Published: Nov 1 2021
Pages: 228
Weight: 0.91
Height: 0.56 Width: 5.50 Depth: 8.50
Language: English
A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our deepest culinary desires and beyond. Its audacious yet compassionate tone, inspired by the author's personal triumphs over an eating disorder and chronic digestive issues, ignites hope for those struggling to break free of constraining habits and belief systems. Citing digestible wisdom from the ancient practice of Ayurveda, Madden offers an opportunity to transform our most intimate relationship - the one we have with ourselves, and what we choose to eat.
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