Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Men's Health Over 50: Stay Fit For Life

Men's Health Over 50: Stay Fit For Life

Piper, Cw

Paperback

Men's HealthGeneral FitnessSelf-Help

ISBN10: 149053587X
ISBN13: 9781490535876
Publisher: Createspace Independent Publishing Platform
Published: Jun 26 2013
Pages: 84
Weight: 0.25
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Men's Health over 50 is a book of health advice for staying healthy as you grow older, a few key medical facts interspersed with a large dose of common sense, suitable for anyone reaching older age who wishes to preserve fitness and quality of life after 50. Stay Healthy as you mature by following some simple and insightful advice, discussing ways to improve your general health and continue to enjoy a full and active life. 5 Star review ***** By c gebbie on kindle This short book covers all aspects of men's health from diet to prostate problems. It is easy to understand and explains how to maintain or improve your health as you age. The book is written specifically for men but most of the information would be equally useful to women. Chapter 1 - A Healthy Diet Chapter 2 - Regular Exercise Chapter 3 - Weight BalanceChapter 4 - Exercise Your MindChapter 5 - Common Over 50 Concerns

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