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The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit
Hardcover
CrystalsGeneral Alternative HealthMeditation
Publisher Price: $16.95
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ISBN10: 1454933186
ISBN13: 9781454933182
Publisher: Sterling Ethos
Published: Mar 4 2019
Pages: 208
Weight: 1.30
Height: 1.00 Width: 5.60 Depth: 8.30
Language: English
ISBN13: 9781454933182
Publisher: Sterling Ethos
Published: Mar 4 2019
Pages: 208
Weight: 1.30
Height: 1.00 Width: 5.60 Depth: 8.30
Language: English
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
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