Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Modern Tai Chi: Only 15 minutes to your healthy life!

Modern Tai Chi: Only 15 minutes to your healthy life!

Block, Tobias

Paperback

Medical Reference

ISBN10: 3759775470
ISBN13: 9783759775474
Publisher: Bod - Books on Demand
Published: Oct 18 2024
Pages: 80
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English
Simple and effective! Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance. In this guide, I will explain my modernised and updated form of classical Tai Chi. It consists of particularly effective and simple exercises. Modern Tai Chi is easy to learn and allows you to quickly and effectively recharge your energy, release tension, improve your mobility and reduce stress. Whether at home, in the office or in the park: the exercises of my Modern Tai Chi can be easily integrated into your everyday life. You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind. Only 15 minutes to your healthy life!

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Block, Tobias

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