Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Misted Mirror - Mindfulness for Schools and Universities

The Misted Mirror - Mindfulness for Schools and Universities

Mack, Peter

Paperback

General EducationSpecial Education

ISBN10: 199992326X
ISBN13: 9781999923266
Publisher: Spiritual Regression Therapy Association
Published: Jul 11 2020
Pages: 190
Weight: 0.50
Height: 0.40 Width: 5.50 Depth: 8.50
Language: English
Mindfulness is a wonderful technique to restore tranquillity. There is a growing body of evidence to show that mindfulness has substantial benefits in reducing stress and improving learning retention in the school and university environment.


The Misted Mirror is one of few books that provides readers with not only an insight into the nature of mindfulness in the context of psychotherapy, but also takes the practice and philosophy of mindfulness into the learning environment and the realm of holistic education. While the target readership are students between 13-20 years of age, it is highlighted that mindfulness practice is equally important to both teachers and students.

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