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Mindfulness for Everyday Living: A Guide for Mental Health Practitioners

Mindfulness for Everyday Living: A Guide for Mental Health Practitioners

Hardcover

Series: Mindfulness in Behavioral Health

Medical ReferenceGeneral PsychologyPoverty & Social Work

ISBN10: 3030516172
ISBN13: 9783030516178
Publisher: Springer Nature
Published: Oct 25 2020
Pages: 124
Weight: 0.82
Height: 0.38 Width: 6.14 Depth: 9.21
Language: English
This book presents practical approaches for integrating mindfulness principles into daily life. It examines how to incorporate mindfulness principles into interventions across various fields and with different client populations. In addition, the volume describes how to teach clients to integrate mindfulness techniques into daily living - from general stress reduction and compassionate positive living to working with children with medical conditions or autism to mindful parenting and healthy marriages. The book explains key concepts clearly and succinctly and details practical daily approaches and use. Each chapter presents cutting-edge research that is integrated into effective, proven interventions that represent the gold standard of care and are simple and powerful to use, and concludes with recommendations on how each individual can create his or her own personalized mindfulness approach that matches his or her needs and situation. This book is a must have resource for clinicians, therapists, and health professionals as well as researchers, professors, and graduate students in clinical psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.

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