Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindful Money Habits: The Emotional Side of Spending and Saving: Understand money feelings and make calmer financial choices

Mindful Money Habits: The Emotional Side of Spending and Saving: Understand money feelings and make calmer financial choices

Solander, Kaia

Paperback

Investing & FinanceGeneral PsychologySelf-Help

ISBN10: 9377788722
ISBN13: 9789377788728
Publisher: Mindful Pages
Published: May 26 2026
Pages: 188
Weight: 0.57
Height: 0.43 Width: 6.00 Depth: 9.00
Language: English
Why do so many smart, capable people struggle with their finances, even when they know the numbers? Mindful Money Habits: The Emotional Side of Spending and Saving is a practical, compassionate guide for anyone who suspects their money challenges are about more than maths. This book dives deep into the world of money emotions and emotional triggers, showing how fear, shame, and impulse can quietly steer our decisions-often in ways we do not expect. Kaia Solander offers a fresh, human approach to mindful spending, budgeting habits, and saving routines, blending real-life stories with actionable exercises. Instead of rigid rules, you will find tools to help you understand your own patterns, communicate more openly, and make choices that truly reflect your values. Whether you are working to break the cycle of impulse control issues, address financial shame, or have calmer money conversations with loved ones, this book meets you where you are. Perfect for readers seeking behaviour change that lasts, Mindful Money Habits empowers you to align your financial life with your deepest priorities. Learn how to spot your triggers, build supportive routines, and transform your relationship with money-one mindful choice at a time.

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