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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life

Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life

Paperback

Series: Mental Health Makeover, Book 1

Medical Reference

ISBN10: 1092396330
ISBN13: 9781092396332
Publisher: Independently Published
Published: Apr 6 2019
Pages: 84
Weight: 0.30
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
In this first book of seven in the Mental Health Makeover series, author Laura Gray describes her nearly thirty years of living with a mental illness and shows the reader how to incorporate her very own 5-Step Plan for taking charge of one's mental health issues and living a balanced and fulfilled life. Step by step, the reader will learn how to put together a winning health care team, include close friends and family members in a specialized support system, take care of oneself daily, find meaningful activities and work, and learn to advocate for oneself and others.

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Medical Reference