Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mental Adjustments

Mental Adjustments

Wells, Frederic Lyman

Paperback

Medical ReferenceMental HealthSelf-Help

ISBN10: 1432698052
ISBN13: 9781432698058
Publisher: Kessinger Pub Llc
Published: Jun 25 2007
Pages: 340
Weight: 1.10
Height: 0.76 Width: 6.00 Depth: 9.00
Language: English
Mental Adjustments by Frederic Lyman Wells is a self-help book that focuses on developing a positive mindset and improving one's mental health. The author draws on his experience as a psychologist and counselor to provide practical advice and exercises for readers to overcome negative thought patterns, manage stress, and build resilience. The book covers a range of topics, including self-esteem, anxiety, depression, relationships, and personal growth. Wells emphasizes the importance of self-awareness and self-acceptance in achieving mental well-being and provides tools for readers to cultivate these qualities. With its clear and accessible language, Mental Adjustments is a valuable resource for anyone seeking to improve their mental health and live a happier, more fulfilling life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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