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The Magic of Well-Being: A Modern Guide to Lasting Happiness
Paperback
ISBN13: 9781734171716
Publisher: Cedar & Sage Press
Published: Nov 28 2019
Pages: 142
Weight: 0.35
Height: 0.33 Width: 5.00 Depth: 8.00
Language: English
The Path to Real Happiness
The Magic of Well-Being: A Modern Guide to Lasting Happinessby Laura Thomas
What if happiness isn't something to chase or achieve-but something you cultivate, right here, in the middle of your real life?
In this honest and insightful book, TED speaker and author Laura Thomas delivers a fresh take on emotional wellness. Drawing from ancient wisdom, modern psychology, and hard-won personal experience, she offers readers a clear path out of anxiety, grief, and burnout-and into a steady, grounded kind of happiness.
No spiritual bypassing. No self-help hype. Just a deeply human approach to resilience and self-acceptance.
In this book, you'll learn how to:
- Stop resisting your life and start living it, fully and freely
- Let go of perfectionism, people-pleasing, and self-doubt
- Move through grief, fear, and emotional overwhelm without shutting down
- Reclaim the energy you've been wasting on control, comparison, and shame
- Create real well-being-without changing who you are or what you've been through
Whether you're navigating a loss, stuck in a cycle of burnout, or simply tired of pretending everything's fine, The Magic of Well-Being will meet you where you are-and help you move forward with more ease and agency.
A bold, compassionate book for modern seekers ready to live with less striving-and more truth.
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