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The Lies You Tell: A 30 Day Action and Affirmation Journey Back to Your Truth
Paperback
Publisher: Independently Published
Published: Jan 7 2026
Pages: 190
Weight: 0.50
Height: 0.44 Width: 5.50 Depth: 8.50
Language: English
What if the thoughts you repeat to yourself are not truths-but quiet lies shaping your life?
In this deeply reflective and compassionate book, Tanefa Wallace invites readers to examine the subtle, everyday lies that keep us disconnected from our power, our worth, and our wholeness. Through intimate storytelling, spiritual insight, and gentle coaching wisdom, she illuminates how these beliefs take root-and how they can be lovingly dismantled.
From I'm not enough to I'm broken, from fear of change to toxic independence, from comparison and people-pleasing to aging, menopause, and the misunderstood wisdom of the crone-each chapter explores a lie many of us have accepted without question. With honesty and grace, Tanefa reframes these narratives and offers a softer, truer way forward.
This is not a book about perfection or fixing yourself. It is a guide to remembering who you are beneath the conditioning, the fear, and the expectations of the world.
Each reflection is followed by brief, uplifting FLY Coaching tasks designed to help you:
- Rebuild self-trust and self-compassion
- Release comparison, fear, and false urgency
- Honor your body, boundaries, and becoming
- Step into wholeness without waiting to be chosen
Grounded in faith, emotional awareness, and lived experience, this book is for anyone who has felt unseen, unworthy, or weary-and is ready to live with intention, clarity, and grace.
You were never broken.
You were becoming.
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