• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction (16pt Large Print Edition) (Large Print Edition)

Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction (16pt Large Print Edition) (Large Print Edition)

Paperback

Relationships

ISBN10: 1038730589
ISBN13: 9781038730589
Publisher: ReadHowYouWant
Published: Jun 1 2023
Pages: 300
Weight: 0.84
Height: 0.75 Width: 6.14 Depth: 9.21
Language: English
For those struggling with relationship addiction, or ''love addiction, '' a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.

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Relationships